Tuscan Chicken

I recently tried out this recipe. My whole family (all 6 of us) liked it. That means, it's a keeper.

Tuscan Chicken

2 lbs chicken breast tenderloins (I used chicken breasts and then cut them)
salt and pepper
3 tbsp olive oil
3 tbsp cider vinegar
2 tbsp butter
2 cloves garlic, crushed
1 onion, chopped
1 tsp ground thyme
1 tbsp flour
1/2 cup white wine
1 cup beef broth

Chicken
Salt and pepper all the chicken. Heat a large skillet over med-high heat. Add olive oil to the pan. Brown the chicken (1/2 at a time), cook for 3 min per side (or longer depending on the thickness of your chicken), drain on paper towels.


Sauce (I doubled the sauce)
Add vinegar to pan and cook for 30 seconds stirring up brown bits. Reduce heat to medium and add butter, garlic, onions and thyme and cook 4-5 minutes. Add flour and cook for 1 minute. Whisk in wine and broth and reduce sauce for 5 minutes.



Chicken and Sauce
Add chicken to the sauce to warm through.


Tuscan Chicken Dinner
I made whole-wheat spaghetti and put the chicken and sauce on top. We had a side salad and fruit with it.

Check out other wonderful recipes at Balancing Beauty and Bedlam.