This is my third week going to a local gym. My workouts have left me feeling great. I've had a more energy. I've felt more confident. I've gone to bed earlier. It's been a wonderful change.
And then yesterday I went to my first class.
It was called Total Body Fitness. It feels like Total Body Failure.
Every muscle in my body hurts. I've discovered muscles I didn't know I existed. There are over 630 muscles by the way. I had to look it up because all I can think about is my aching muscles.
And, I've decided that I will never make fun of someone for being sore again. All of those years of teasing my husband after his tough Army PT... I feel bad. I feel really bad. It hurts. Oh, it hurts.
I am in a lot of pain. It's a good pain (I think). But, oh, how it hurts!
I treated myself to a pumpkin spice latte this afternoon. I am still in pain but this latte is delightful.