Gravity of Motion

I started running in January of 2013. I was set to turn 40 in August and I was motivated to set new fitness goals. I decided to work toward ...

At the beginning of 2013 I set some fitness goals for myself. One of my goals was to run a 5k race. On March 17, 2013, I ran my first 5k r...

In March, I ran my first 5k: The Reno Leprechaun Chase. It was exhilarating. I ran well- or better than I expected. Something's ...